Psychological first aid - how cyclists can mentally recover from A traumatic BIKE CRASH
Your body will heal after a bike crash… but the traumatic memory can affect your cycling enjoyment for a long time afterwards. Here’s some psychological first aid to help ease the mental trauma of a bike crash
Create an amazing culture for your team - in one easy step
There’s no two ways about it – people are complex. On one hand, we possess some special skills and qualities and yet, in reality there’s some common behavioural obstacles that restrict our success and undermine our ability to work and live together…
Living and Leading ‘Above The Line’ – how to step away from anger, worrying what others think of you, and needing to win
This year a new book was launched around the globe. Nothing remarkable there - books get launched all the time, but this release is more meaningful to me because I have a personal connection with the authors.Their Heartstyles philosophy set me on my own journey of self discovery.Their message and learning has changed me forever.
